About me

My journey

My holistic health journey began when my daughter was born and was plagued by health issues for the first 7 years of her life. After losing faith in the healthcare system, I took matters into my own hands and managed to heal all of her ailments completely naturally. Years later, my own health took a turn for the worst and I was suffering from an autoimmune disease along pages of symptoms and crippling anxiety. Believing that our bodies are capable of healing, I embarked on a journey addressing my diet and lifestyle and managed to heal myself naturally too! This is when I truly realised how incredible the human body is and that symptoms are signals from our body asking for help. By bringing our body back into balance, miracles are possible!

I hadn't expected that my healing journey would also lead to a spiritual awakening and a change in my life's course. My experiences had led me to realise that I was here for a purpose and that I wanted to help others on their healing journey. I took an opportunity to completely change my life and leave my job in the legal profession. As I felt diet was an important part of my healing journey, I undertook training in Nutritional intervention for wellbeing with additional courses for food allergies & intolerance and pre and post-natal nutrition.

I come to realise that my body had been trying to communicate with me for years yet I had ignored it, consumed living under increasing stress and remaining in fight or flight for some time. Appreciating that I needed to calm my nervous system, I used numerous tools to help myself. I have since gone on to train as a Reiki practitioner, a Mindfulness Teacher, an approved Compassionate Mindful Resilience course teacher and a kids mindful camp teacher.

I also have a catering certificate, insurance and 5 star food hygiene rating and I cater for retreats and wellness events.

My Community Interest Company

All Rise Up CIC

My purpose in life includes helping others and bringing community together. In 2020, I created a group called All Rise Up and people began meeting weekly. It became clear how important this support network was to the community so in February 2024, with the help of 6 of my soul sisters, I decided to formalise this as a community interest company. We are passionate about helping the community connect, heal and grow. Find out more about this project via the buttons below: